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Fitness NCSF-CPT Exam Syllabus Topics:

Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:

1. You are exercising outdoors and become concerned that your client may be dehydrated. At what point would her condition be considered a medical emergency?

A) When she becomes dizzy and light-headed
B) When she begins complaining of a headache
C) When she seems to be confused and doesn,t know where she is
D) When she complains that her leg muscles are cramping

2. The interactive tool that can lead to change by creating an equal partnership between the client and the trainer is called

A) Motivational interviewing
B) Generative moments
C) Change talk
D) Appreciative inquiry

3. Which of the following can cause pain in the lumbar area?

A) Strain of the longissimus thoracis muscle
B) Strain of the gastrocnemius muscle
C) Strain of the sternocleidomastoid muscle
D) Strain of the tibialis anterior muscle

4. Which of the following pulses is not commonly used to determine an individual,s heart rate?

A) Carotid
B) Radial
C) Brachial
D) Popliteal

5. Common complications of diabetes include all of the following EXCEPT

A) Hearing problems
B) Vision problems
C) Kidney problems
D) Peripheral nerve problems

Solutions: